Gem squash (Cucurbita pepo var. pepo) is a variety of summer squash that was domesticated from two wild varieties; Cucurbita texana found in the southern and central United States and Cucurbita fraterna found in Mexico.
This recipe for gem squash with cranberry and chestnut stuffing is easy, healthy and vegetarian.
This easy vegetarian squash recipe has been triple tested.
Bahan Membuat Stuffed gem squash
- It's 2 of Gem squash previously boiled.
- It's 500 g of beef mince meat.
- It's 1 of onion.
- You need 1/2 of yellow pepper.
- It's 1/2 of red pepper.
- You need 1/2 of green pepper.
- Prepare 2 of garlic cloves.
- It's 1/4 of tomato sauce.
- You need 1/2 of beef stock.
- It's 1 tsp of rajah mild.
- You need 1 tsp of paprika.
- Prepare 1 tsp of BBQ spice.
- You need 1 tsp of steak n chop spice.
- Prepare 2 Tbsp of brown onion.
- You need 1 Tbsp of minestrone soup.
- It's of Crumbled feta cheese.
Langkah Memasak Stuffed gem squash
- Finely chopped peppers garlic cloves and onion..
- Then fry them and and crumble the beef stock and season it with all the spices..
- Add the mince meat and let it cook for a while..
- Stir it until it's cooked and starting to fry. Then pour the tomato sauce..
- Then on a small cup prepare your the mixture of soup then pour them over mince meat then let them be thickened.
- Cup the cooked squash then pour the mince over the opened clean squash and crumble the feta cheese.
- We enjoy the meal me and my husband with corn, vegetables, and stuffed gem squash..
- Enjoy we enjoyed the dinner..
Remove the squash pips and discard. Healthy, clean eating, low fodmap, gluten free, coeliac friendly. Find this Pin and more on mezze by Iemkejanssen Janssen. Gem Squash is a product from our beautiful country, South Africa. It is always best to eat vegetables that are available locally in season.
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