Cauliflower & Arugula Salad Cauliflower (cabbage flower) is one of the familiar winter season vegetables. These beautiful flower heads are brimming with essential nutrients. Cauliflower is a delicious and versatile vegetable.

Bahan Membuat Cauliflower & Arugula Salad

  1. It's 1 of cauliflower head.
  2. You need 1 cup of arugula.
  3. Prepare 1/4 cup of thinly sliced red onion.
  4. Prepare 1 cup of cooked quinoa.
  5. You need of For dressing:.
  6. It's 5 tbsp of extra virgin olive oil.
  7. It's 1 of whole juice and zest of a lemon.
  8. It's 1 tbsp of salt & pepper.

Langkah Memasak Cauliflower & Arugula Salad

  1. Cook quinoa as per package instructions (I did 1:2 ratio of quinoa and water).
  2. Place cut and separated cauliflower sprouts in a steamer for 5-10 min until softened.
  3. Slice red onion in thin strips.
  4. In the mean time, mix in dressing ingredients in a small bowl to add later.
  5. Once everything is cooked, toss together in a large bowl. Add the dressing and you’re done!.

Cauliflower is incredibly versatile as you can see from our wealth of recipes - from curries, to soups to the comforting cauliflower cheese. Inexpensive and local, it ticks all the right boxes, so don't skimp. Comments on Cauliflower Botanical name: Brassica oleracea. Cauliflower is a sun-loving, cool-season crop to grow in spring and fall. It can be a temperamental See how to plant, care for, and harvest cauliflower.

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