Simple steamed cauliflower is a tasty treat with just a sprinkle of salt, in our book.
If desired, use slotted spoon while transferring shrimp so that any excess liquid in skillet is left behind.
Pair up our Keto pesto chicken with this delicious cauliflower mashed potato and sauteed Long story short I cooked up a Pesto Grilled Chicken with a chunky cauliflower mash which had cheese.
Bahan Membuat Pesto cauliflower mash
- You need 350 g of cauliflower, broken into florets.
- You need 2 cups of whole milk.
- Prepare 2 cloves of garlic, minced.
- It's 1 of bay leaf.
- Prepare 2 tbsp of basil pesto.
- You need 1 tsp of salt.
- Prepare of salt and pepper (for seasoning).
Langkah Memasak Pesto cauliflower mash
- In a pot, combine cauliflower, milk, garlic, bay leaf, and salt over medium-high heat. When it starts to boil, reduce the heat to a simmer and stir for about 10 minutes, until the cauliflower is easily pierced..
- Discard the bay leaf. Purée the mixture with a hand blender until desired consistency is reached..
- Thin the pesto with a small amount of milk, if needed, and add it to the mixture. Mix well, and season to taste with salt and pepper..
Off heat, coat cauliflower steaks lightly with cooking spray; set directly over heat. Mashed Cauliflower is excellent to serve for weeknight dinners, holiday gatherings, and any other I chose Cream Cheese Mashers with Kale Pesto knowing cauliflower would work to replace the. Why You Should Swap Mashed Cauliflower for Mashed Potatoes. Mashed cauliflower is a great idea because you're replacing a starchy vegetable (which can spike blood sugar) with a low-carb vegetable. Have you ever had mashed cauliflower as a low-carb alternative to mashed potatoes?
Get Latest Recipe : HOME