Sprouts stuffed wheat momos Wheat momos recipe with step by step photos - a healthy version of veg momos or dim sum made with whole wheat flour. The method of making these momos is similar to preparing the regular Veg momos. here the stuffing recipe is different as I have loosely adapted it from a nepali cookbook. finally, serve wheat momos hot with momos sauce. Click a picture and mention @hebbars.kitchen or tag #hebbarskitchen us in finally, serve wheat momos hot with momos sauce. notes: firstly, add vegetables of your choice in the stuffing. also place a tray lined with cabbage leaf.

Bahan Membuat Sprouts stuffed wheat momos

  1. You need of wheat flour.
  2. It's of Salt for taste.
  3. Prepare of water for kneading dough.
  4. You need of curd.
  5. Prepare of oil for greasing + oil.
  6. It's of garlic cloves finely chopped.
  7. You need of green chilies finely chopped.
  8. Prepare of ginger finely chopped.
  9. Prepare of sprouted moong.
  10. You need of cabbage, carrot, french beans finely chopped.
  11. It's of vinegar.
  12. Prepare of soy sauce.
  13. It's of black pepper powder.
  14. It's of salt for stuffing.

Langkah Memasak Sprouts stuffed wheat momos

  1. Firstly prpare dough for Momos. for that in a big bowl add whaet flour, curd, salt & whater as needed & preadre dough. Not so soft not so hard kind of dough..
  2. For a stuffing in a large kadai heat 2 Tsp oil. Add green chilies, ginger & garlic saute for a while..
  3. Add mix veggies & saute for 2 mins..
  4. Add sprouted moong. and saute for a while..
  5. Add vinegar, soy sauce, black pepper powder, salt & mix well..
  6. Keep it aside. let it cool down on a room temprature. Meanwhile knead dough again..
  7. Pinch a small ball and flatten..
  8. Now dust with some wheat flour and start to roll using rolling pin. roll to almost medium thin circle. around 4 – 5 inch in diameter..
  9. Now place a heaped tbsp of prepared stuffing in centre..
  10. Give your desired shape to momos..
  11. Now ready your steamer. grease your steamer plate with little oil..
  12. Put your pleated momos on a plate. Keep momos away from each other..
  13. Furthermore, steam momos for 10-12 minutes..
  14. Finally, serve wheat momos hot with momos sauce or red chilli chutney..

I have heard wheat flour momos are very popular in. Easy recipe for momo wrappers from scratch. Get the momo wrappers and the filling. It gets really messy if over filled and it will be hard to pleat the. I adore all type of momos, but steamed momos are still one of my favorites.

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