Healthy aata Momos Momos made with aata , sweet corn , carrots and soya bari. This healthy momo recipe is made with whole wheat flour outer covering and a nutritious stuffing of To make healthy momos, combine the whole wheat flour and a little salt in a deep bowl, mix well and. i have already shared a traditional version of momos recipe prepared with all purpose flour or maida. however i use to get several requests for a healthy momos recipe with healthy stuffing and. wheat veg momos recipe with step by step photos. yummy and healthy version of veg momos or When I had added the veg momos recipe, I had got a lot of requests and even queries on how to. Momos belong to the Tibetan cuisine and are widely loved in various parts of the world.

Bahan Membuat Healthy aata Momos

  1. Prepare of Wheat flour.
  2. Prepare of Salt as per taste.
  3. You need of Water.
  4. You need of For Cabbage stuffing.
  5. It's of Finely chopped cabbage.
  6. Prepare of Finely chopped onion.
  7. Prepare of Finely chopped Ginger.
  8. It's of Finely chopped garlic.
  9. It's of Finely chopped green chilli.
  10. It's of asafoetida.
  11. Prepare of cumin seeds.
  12. Prepare of soya sauce.
  13. Prepare of vinegar.
  14. You need of Salt as per taste.
  15. Prepare of black pepper powder.
  16. Prepare of Chopped coriander.
  17. You need of Oil.
  18. Prepare of Paneer stuffing.
  19. It's of Finely chopped Paneer.
  20. It's of For Momo chutney.
  21. Prepare of dry red chilli.
  22. Prepare of tomatoes.
  23. Prepare of oil.
  24. You need of soya sauce.
  25. You need of vinegar.
  26. You need of Salt as per taste.
  27. Prepare of sugar.
  28. You need of ketchup.

Langkah Memasak Healthy aata Momos

  1. Knead soft dough with wheat flour by adding salt and water as required. Keep rest for 30 minutes by covering it with samp cloth..
  2. Prepare stuffing by heating oil in pan add asofoetida, cumin seeds, garlic ginger, chilli, onion saute for 5 minutes now add cabbage,salt, soya sauce, vinegar, black pepper powder, coriander. Cook for 5 minutes. Do not over cook..
  3. Paneer stuffing : prepare same way as cabbage filling. Replace cabbage with paneer..
  4. For making chutney in a bowl add red chilli and tomato microwave it for 3 minutes..
  5. Grind it in mixer. Now heat oil add this paste and cook for about 5-7 minutes. Then add all ingredients of chutney and mix well. Chutney is ready..
  6. Divide the dough in small small balls. Roll it in thin small puris fill with cabbage stuffing and paneer stuffing seperately & shape them like momos by folding in small pleats..
  7. Steam in steamer for 10 minutes. I don't have steamer so I used idli cooker. Momos are ready.Now serve hot with spicy chutney.

Who knew that making them at home could be this easy? Momos, a little pocket of happiness, is a gastronomical delight for every other person. To satiate your craving for momos and make it a healthier snack we have assorted several momos recipe for you. Paneer momos recipe, wheat flour outer layer and steamed version makes it a healthier snack Homemade momos with a flavourful paneer stuffing and I made the outer covering dough with wheat. While preparing healthy momos, mix whole wheat flour with maida for the dough.

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