Spinach may also help with several health conditions, according to Megan Ware, a registered dietitian nutritionist based in Spinach is believed to come from Persia, according to Arizona State University.
Spinach is a leafy vegetable with a high vitamin content, making it a healthy and nutritious food for human consumption.
In most media featuring Popeye , it is used as a last-minute device in which the hero, in danger.
Bahan Membuat Spinach & Veggie stuffed Momo Sandwich
- It's of brown bread.
- Prepare of maida.
- It's of atta (wheat flour).
- It's of spinach chopped.
- You need of green chutney.
- You need of schezwan sauce (homemade).
- It's of cabbage chopped.
- It's of carrot shredded.
- It's of capsicum chopped.
- Prepare of oil.
- You need of onion chopped.
- Prepare of Green chilli chopped.
- You need of chopped garlic.
- It's of chopped ginger.
- Prepare of pepper powder.
- It's of cream cheese or 1tbsp hung curd.
- You need of spring onions chopped.
- Prepare of processed cheese (optional).
- It's of soya sauce.
- You need of sugar.
- Prepare of Salt according.
- You need of tomato sauce.
Langkah Memasak Spinach & Veggie stuffed Momo Sandwich
- First prepare a soft momo dough by mixing atta, maida, little salt, 1tsp oil and required amount of water. Cover the dough and rest it for 10 mins..
- Now prepare the momo stuffing. Mix little salt to the mixture of cabbage spinach and carrot. Keep it for 5 mins. Then squeeze the veggies to remove excess water. Heat 1tsp oil in a pan. Put onion, gr chilli,garlic and ginger. Fry little and then add all veggies including capsicum and soya sauce. Fry for 1/2min on high flame. Add salt, sugar,pepper powder and spring onion. Fry for few seconds on high flame. Switch off the flame. Let it cool..
- Now take a big portion of the dough. Roll it into thin big circle. Cut small circles out of it by the help of a cookie cutter or any bowl..
- Now to make rose shape momos, arrange 3 circles like shown in the picture. Then arrange stuffing and fold it. Roll it from one side to give rose shape. Make all momos like this.
- Now steam these rose momos in a steamer for 6 to 8 mins on med flame..
- Now remove the sides of the bread and toast the bread slices. U can use butter but I didn't.Time to assemble the sandwiches. Spread green chutney on 2 slices of bread and schezwan sauce on another 2 slices. Put some shredded carrot and cabbage over it. Now put 2 momos over the green slice. Put little tomato sauce and processed cheese over the momos..
- Now cover the momos with the schezwan sauce slice. On the top of the bread. Garnish with some veggies(stuffing), cream cheese/ hung curd and tomato sauce. U can garnish according to ur wish. U can add mayonnaise instead of cream cheese/ hung curd.
- Now serve the hot hot momo sandwich immediately with momo chutney or as it is😊.
Now greener, tastier and crisper by freezing, fresh spinach is often used for salads and in place of lettuce on sandwiches. Spinach is believed to be of Persian origin. Spinach is a leafy green vegetable that is generally cooked, but can also be eaten raw when young enough to be tender. It has a bittersweet taste and its strong colour can be used to dye pasta green. Spinach is a leafy green vegetable that grows best in cool weather.
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