Healthy besan cheela Besan cheela is one of the quick breakfast or brunch or evening snack one can make. You just need to mix everything and prepare the cheela. these besan chilla also make for a healthy tiffin box snack. Besan cheela or besan chilla is prepared with gram flour, spices and sometimes with a dash of vegetables. healthy gram flour veg omelette makes for a quick and easy breakfast or evening snack.

Bahan Membuat Healthy besan cheela

  1. You need 1/2 cup of gram flour.
  2. It's 1 teaspoon of ajwain or carom seeds.
  3. It's 1 teaspoon of rock salt.
  4. You need Pinch of red pepper powder.
  5. It's Pinch of black pepper powder.
  6. It's 1 teaspoon of turmeric.
  7. You need 1 teaspoon of chaat masala.
  8. You need 1 teaspoon of garam masala.
  9. It's 1 tablespoon of chopped onion.
  10. You need of Optional green chilli chopped.
  11. It's of Butter to cook.

Langkah Memasak Healthy besan cheela

  1. Take a deep bowl and add gram flour with all the spices together.
  2. Mix well and add slowly water to make a smooth mixture.
  3. Rest for 15 minutes.
  4. Take a non stick pan and greece some butter spread gramflour mixture and flat it with spatula.
  5. Now cook at very low flame and sprinkle butter on upper layer.
  6. Turn the side and roast until it looks roasted.
  7. Healthy breakfast is ready.keep enjoying my healthy food.
  8. Recipe of ginger tea and tamarind sauce is in my account already.

Besan ka cheela is also known as Besan ka puda or vegetarian omelet. It is naturally gluten free, vegan and low GI breakfast option. Serving suggestion: Serve besan cheela or besan puda as a breakfast or snack with coriander chutney, tamarind date chutney and ketchup on side. It can be served with toasted bread and a cup of. Cheela is a savoury pancake made with besan and other spices and is a very delicious and easy to make recipe.

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